The Best Teas to Get a Good Night’s Sleep (every-single-night!)

This post is sponsored by Celestial Seasonings but the content and opinions expressed here are my own.

So, I do this cute thing where I stay up all night and feel like UGH in the morning.

😴  Is this you?

• Morning: tired
• Afternoon: want a nap
• Night: can’t sleep

Are you sharpening your math skills calculating how much sleep you’ll get if you “fall asleep now?”  Tired (literally) of regular dates with 3 am? Same. Remember what I shared HERE? Based on that, sleeping is at the TOP of the “to-do” list.

😴Keep it Simple

Real talk: Finding time for even one more activity into our (already overly busy) schedules just isn’t going to happen.Listen – we are ALL busy. Going for simple sleep solutions.

• Celestial Seasonings teas = full flavors and healthy 
• Drinking decaf tea before bed is a proven method to help with insomnia
•  30% of people suffer from insomnia (boo!)
• Hundreds of years of research prove that tea works as a natural sleep remedy

😴Why Celestial Seasonings tea?

TBH, I’m not always a tea drinker. I admit it. But watching friends drink tea on the regular, I got curious. Or nosy. What do THEY love about tea? Did I miss the memo on tea? And why Celestial Seasonings?

• Been in business for over 45 years
• They give back to charities & social organizations in their home state of Colorado, across the country & around the world
• Use of sustainable sourcing methods
  • stringless tea bags that come packaged in recycled boxes!
• Classic art on their packaging – how snuggly is that bear?
• Certified Organic & Fair Trade Certified
• Available in K-Cup for Keurig brewers
• Significantly less expensive than competitors
• Large assortment of flavors

😴Tea Recipes 

If regular “tea” with hot water doesn’t excite you… what about this? Try one of these 5 yummy recipes to enjoy before bed as a dinner option or as a sweet treat! All recipes use Celestial Seasonings teas…

1. Country Peach Passion Cobbler Dessert HERE
2. Peppermint Cucumber Salad HERE
3. Oriental Salad with Green Tea Dressing HERE
4. Bengal Spice Mushroom Soup HERE
5. Candy Cane Cocoa HERE

✅Make it Happen

First things first. Head to your local Walmart where you can purchase Celestial Seasonings Teas for yourself. Bonus: did you know that if you buy online, you can get grocery pick-up at Walmart and not even enter the store to get your goods? Just hang out in your car all cozy waiting for your Celestial Seasonings tea to be delivered right to you from a Walmart employee! Boom!

• ✅Sleepytime Extra:
  • Promotes relaxation
  • caffeine & gluten-free
  • no artificial flavors, colors or artificial preservatives
  • made with calming valerian
• ✅Sleepytime Detox:
  • Promotes natural cleansing
  • caffeine and gluten-free
  • no artificial flavors, colors or artificial preservatives
  • made with aloe, green rooibos, and dandelion root
• ✅Sleepytime Sinus Soother:
  • Promotes respiratory comfort
  • uplifting menthol aroma/flavor
  • caffeine & gluten-free
  • no artificial flavors, colors or artificial preservatives
  • made with soothing tulsi and nettle

😴 Which tea flavor do you want to try first?

Ever tried a recipe using tea as an ingredient?😴