1.  Work it, Girl.   Just 7 minutes a day can boost your happiness factor.  You don't need to sign up for cross training or P90X or anything extreme, unless you want to take on that fitness challenge.  Just walk for 7 minutes.  Check the difference you will feel.  Science shows that you don't even need to lose weight... but that 7 minutes will greatly improve your mood.  Try it. 2.  Get in those zzzzzzzz's!  Sleep is crucial to a happy disposition. If you have a cute kitty to include in this ... View the Post