Ugh. New Year’s resolutions are THE worst. Compounded with commercials for Slim Fast, home gym equipment and other things (that tend to imply we need to do better), resolutions are NOT what you want to do to ring in the new year on a positive note.
Nope. Instead, think about making yourself feel healthy (mind, body, soul). Might be a new workout routine, but it just might just be baking fresh cookies. Or maybe it’s saying “no” to volunteering for extra stuff. We can do small things every-single-day that might have been overlooked to remind us we do NOT need to better, we just need to breathe.
✅ Calendar Goals ✅
Before the start of each month, write down 1 “thing” you want to do that day for each day of the month. To get you started, I have January done for you! Just save the image (above) and print out… or save to your phone for reference.
- Think of things that;
- make you happy… add those to your calendar.
- make you feel all UGH… and remind yourself to NOT do those things.
- you’ve wanted to do (simple things…) but keep forgetting and jot those down.
- are SO easy to squeeze into a day with 10-minutes (ex: write a real letter) and do them with priority.
✅ Set a GOAL to CLEAN your makeup Brushes (on the regular…ahem) in 2019
✅ Plan to BAKE more COOKIES in 2019!
✅ Don’t Feel Guilty Taking Time to DOODLE or DRAW in 2019!
✅ Plan a Day-Trip for a Quick Staycation in 2019!
✅ Netflix Binge on a Friday Night (cancel other plans – shhhhh) in 2019!
Cheers to 2019… and to ALL the positive possibilities it has in store. Take it easy on yourself and allow yourself time to breathe. Remember that there is always rain before rainbows – so keep following what makes your heart happy. It will happen. But not overnight.