It’s a Foodie Friday… so I’m throwing a curve ball at ya! Not your typical Foodie post, but something that you will appreciate.
To date, I think I have done about a dozen detox programs. They’re effective for adults <insert stomach grumbles>. They do their job … for the moment. Then I am back to my regular habits and that detox is a distant memory. Let’s be honest – detoxes are FAB to get rid of bad toxins, but can test your endurance, right? I mean, does anyone get PSYCHED to do a detox?
Well… Everyday Detox by Megan Gilmore takes us past the typical detox routine and more into a lifestyle routine. THIS is a detox I can do! Did you SEE the cover of this book? YUM. The book shows you how to review food labels. That means normal-ish food to eat that tastes great and is good for you!
This strawberry-basil blast. YUM. SO fresh and filling and yummy! LOVING this type of detox. It gets to the root of WHY we detox but does it in a SUPER food-friendly way. Learning how to read labels, knowing what works for your body and understanding WHY it’s crazy important to make smart food choices.
The author, Megan, wasn’t raised as a healthy eater. Megan credits her former junk food habits—and a penchant for baking—in helping her re-create healthy favorites using whole-foods ingredients, without sacrificing taste or texture.
Grab a copy for yourself… PERFECT to add at least one meal from this unique cookbook a week to your routine! You will find yourself LOVING this detox!
I received this book from the Blogging for Books program in exchange for this review but all opinions are my own.