Calling all Coffee Aficionados! Did you know coffee boosts your metabolic rate, has nutrients, & makes you HAPPY. And there’s more…
☕ But first, coffee. Reason? It does more for us than we even realize.
- Burn it! Caffeine can boost your metabolic rate by as much as 11%! That means that it can increase your fat burning.
- Work it! Drinking a cup of coffee an hour before working out will increase your performance. Why is this? Because caffeine increases Epinephrine levels in your blood and this is what boosts your workout!
- Boost it! Coffee is loaded with a few serious nutrients, such as Niacin, Riboflavin, Manganese, Pantothenic Acid, Potassium, and Magnesium which all are rock stars for your body.
- Lower it! Did you know that you have a lesser chance of getting Type 2 Diabetes just by drinking coffee? You have a 23-50% LOWER risk of getting this disease just by enjoying that cup-O-joe in the morning.
- Increase it! Increase that smile! People who drink 4 or more cups a day are shown to be happier.
☕ Coffee Chic ☕
Make that first caffeinated sip even that-much-better. How CUTE are these coffee related items? Kinda geting those “add all to cart” vibes…
Have a BREW-tiful day! xo
You just proved why coffee is so important in our lives! Love that it has so many benefits and it’s definitely easy to enjoy a cup… or two because of the different blends available. Thanks for justifying why coffee is awesome!
RIGHT?! It’s really one of the best beverages to have throughout the day, because one cup simply isn’t enough. *wink*
We are not coffee drinkers. You mentioned some good things about drinking coffee, there are negative things about it as well. For those hard core coffee drinkers, enjoy and have another cup.
But I do appreciate you reading and commenting! Thanks for dropping by! <3
Always great to hear about the benefits of coffee…like anyone needs encouragement to grab a cup…lol. I LOVE the blue striped coffee cup/pot…so cute.
Haha, right? Love that you’re all about this awesome cup of goodness!
Nice! I wish I liked coffee. I love the smell, but I never could enjoy the taste. I get my caffeine from my beloved Diet Coke.
Aww! It does smell amazing! A lot of people love diet coke as well!
Coffee always smells so good than I take a taste of it and go ugh! Never acquired a taste for it myself. These are some interesting fun facts though whether you love coffee or not. I didn’t know many of them until reading this post.
Glad you had fun reading my post about it though! Thanks for the visit! I hope you find your love for drinking coffee someday!
These are facts that make me happy. It vindicates my passion for the black brew. Anytime is coffee time and now all the more incentive to nurse a cup of steaming coffee.
Aww! Haha! Glad you share the same love for coffee! Here’s to another cup of that black brew!
I had no idea that Coffee was so good for you. I’m wearing a shirt now that says “need more coffee” on the front.
So proud of you wearing that shirt, haha! It definitely has a lot of benefits!
Four or more cups!? I’m a total enthusiast but that seems like too much. LOL! I have a latte in the morning with just one cup brewed that I sip on until about noon, then hydrate with water. I do love my coffee, but I guess I’m becoming more of a health nut as I get older. I love all the gear! I need those shirts and sweatshirts!
Haha! It’s really good to have at least a cup in the morning to start your day with especially with good quality coffee. The merchandise is really awesome!
I has to have the coffee. It is the only way to start off my day. And now that it helps my workout, that is even more reason to have some.
I know right! It’s the best way to start the day, without a doubt! Thanks for the visit!
I love coffee. I am pretty sure that I have blood, water, and coffee coursing through my body. Since I started working out a month ago, on the days that I workout first thing in the morning, I always have coffee, and then workout. I notice a big difference!
That’s really awesome. I’m glad you’re reaping the benefits of coffee. It’s really one amazing beverage!
That sweater would look great on my husband. The first words out of his mouth in the morning is, “Coffee ready?” haha. I am going to get that for him, and if I can find a short-sleeved cotton shirt with the same print, I’d get that too. We both love coffee and I need two large cups in the morning before I can function like a human! Thankfully, it has health benefits too!
That’s so adorable! I’m sure he’ll love the shirt and so will you. I love coffee and it’s definitely a must in the morning! The benefits are just a bonus!
Do you know, it is the *smell* of coffee that I love the most. Where is the cute sweatshirt for that?
I can relate to that! The aroma is just stunning! Haha, check out the link for the sweatshirt and you might find something that you like. Thanks for the visit!
Wow! That illustration of coffee is absolutely gorgeous! I don’t drink coffee because I can’t handle the caffeine.
I know! I love it as well. Glad that you dropped by! Thanks!
I recently got a latte maker and it has renewed my interest in java. Now I wake up ready and excited for a cup of joe! These are great accessories.
OHHH! That sounds so awesome right now! I’m sure you’re loving the coffee right now! Thanks for the visit.
I agree with all the benefits mentioned! An absolute coffee drinker here and coffee definitely presents a variety of benefits even when raw (helps smoothen the skin and aids in exfoliation). I love to mix my drink with honey to make it healthier as well.
Love that you appreciate this post so much! Coffee with honey? Awesome combination! Thanks for the visit!
I love drinking my coffee. Now I have even more excuses to do so!
HAHA! Glad to help you out with those excuses, lol! Thanks for the visit!
I don’t think I can function without coffee. Now I can really see some great benefits!
Coffee is life! It’s awesome that it has so many benefits as well!
I hate to say , but I never got a liking for Coffee. Maybe now that I’m older, I need to try again.
Maybe you should give it one more chance! There are different blends so you can find something that you’ll like. Thanks for the visit!
I have never liked coffee and that makes me sad. I had no idea there was any benefits to it. My husband drinks it so maybe I can give his a try and see!
With all the different kinds, it’s not difficult to find something you like! Give it a chance!
I love to drink coffee. I drink two times in a day, This blog is good for coffee lovers.