❤Pop Quiz: Is chest pain (prior to a heart attack) how woman know their heart is in trouble? ... View the Post
Sea Star Beachwear
Espadrilles are THE shoe of the season. Let me tell you why this is the espadrille to wear if you are a beachy babe who adores the ocean and spends as much time there as possible. The girl who loves her time by the sea as much as riding a bike into town for lunch or to the dock for some boating. That girl. This espadrille is that perfect summer shoe that you can wear on hot sandy beaches one moment and then be dry on land the next. The breathable, quick drying neoprene uppers with ... View the Post
Up for a Healthcare Challenge? ($400 Giveaway!)
Healthy is an outfit that looks different on everybody. But - its an outfit that we should never overlook. Love yourself (and your style) enough to be mindful about your health. We all know that a glowing complexion can (partially) come from a jar - but mostly it comes from drinking lots of water. Staying hydrated. Know what else is a little health secret to help you look really gorgeous? Knowing your healthcare plan. Really. Let's be honest - do you even have a clue what yours offers? ... View the Post
5 Things You Can Do To Make You Happier!
1. Work it, Girl. Just 7 minutes a day can boost your happiness factor. You don't need to sign up for cross training or P90X or anything extreme, unless you want to take on that fitness challenge. Just walk for 7 minutes. Check the difference you will feel. Science shows that you don't even need to lose weight... but that 7 minutes will greatly improve your mood. Try it. 2. Get in those zzzzzzzz's! Sleep is crucial to a happy disposition. If you have a cute kitty to include in this ... View the Post
Why I Love Coffee (And You Should, Too!)
True story. I didn't start drinking coffee until I was in grad school. The first taste of coffee at a quaint, local coffee shop with some flavorful mocha in my caffeinated mixture made it oh...so....sweet. I was hooked. Bad for us? Are you an adult? Then the answer is no. Coffee is NOT bad for us. (disclaimer... if you are under the age of 18 back away from the coffee. I repeat, please back away.) Yet, I overhear snippets from news reports, friends, or magazines saying very mean things ... View the Post
#1 Reason WHY you Should do a Cleanse
Done any type of Google research on cleanses? In the million results I bet you found both Team Cleanse and Team No-Cleanse. The major supporters of cleanses advocate for flushing out bad toxins. The anti-cleanse peeps feel that it's too "fad" based on the dozens of celebs who flaunt them. I wasn't decided on which was correct, so I decided to find the BEST company (out of about a million choices) and try one out myself to answer this burning cleanse question. 5 Things to Consider when ... View the Post
