Real Talk: Let’s chat about bloating.

This post is sponsored by Holigos but the content and opinions expressed here are my own.

Fun fact: Up to 15 % of us suffer from stuff like diarrhea, constipation, stomach pain and bloating.

Don’t need that in our lives, right? I feel you. Bloating is no bueno when it comes to fashionable looks. Not only is it a majorly uncomfortable sitch, but it’s also something that makes us feel not so fab. I’ve been there. Feeling really uncomfortable or more self-conscious in my outfits or just not into being a part of events. But with a new daily addition to my routine, I NOW can enjoy my life more with my fam and friends. Enough with IBS symptoms. What did I do about it? Drumroll, please. Have you heard of Holigos™? Stay with me… let me explain.

Holigos™ IBS is the latest/greatest bestie to irritable bowel syndrome to help manage that ick condition in a unique way.  Talkin’ something NEW & IMPROVED, y’all! Doesn’t just reduce the symptoms, but addresses all of those causes that are totally tied into our diet and lifestyle. Can’t hate on that, can you?

Like lots-o-people, IBS symptoms appear out of nowhere (hello bad timing) or when you have a million things to do (but need to need to hang a “do not disturb” sign on your bathroom door instead.) All of these scenarios usually won’t turn out too well, right? That’s where Holigos™ comes into the picture and becomes a game-changer.

Take the hint from Holigos™

Need a refresher about what makes Holigos™ the bomb dot com? All about the new newness of Human-Natural Oligosaccharides.

• nourishes & supports our intestinal barrier
• stimulates the growth of beneficial bacteria in the gut
• helps build strong intestinal barriers
• regulates the immune system
• promotes overall digestive & immune health

It’s about time! Yassss to Human-Natural Oligosaccharides or as besties call them, HNOs!

Wait…What’s all the Hype with HNOs?

Lemme explain all the deets about the H-N-O. Who feels great with IBS? No one. Especially me. It totally takes away the fun and the fabulous-ness of activities. You want to retreat and ignore social activities. Ignoring all the fun from friends. That is NO fair. IBS symptoms do NOT have to ruin your life or social activities. How many times have I canceled plans? Too many to count. Why? IBS symptoms. Enough is enough. Missing out with a girls night out or shopping day or just grabbing a coffee is so frustrating to not be a part of.

✔️ Get to the Gut Microbiome

Huh? First, research has shown that many people suffering from IBS have an unbalanced gut microbiome (aka wonky-ness with the tummy.) The HNOs in Holigos™ IBS are unique in how they selectively feed your own good gut bacteria. So what? That lets them grow and flourish which is tricky for bad bacteria to keep on keepin’ on.

✔️ Shoutout to Strengthening your Intestinal Barrier

Let’s shine a little light on our intestinal barrier. Working 9 to 5 in keeping out bacteria, allergens, and toxins. And you think your job is rough. The thing is that a dysfunctional intestinal barrier is common among IBS peeps. Think of HNOs as the best buffet of the food your good bacteria uses to produce nutrients essential for a strong intestinal barrier.

✔️ Bring on a Balanced Immune System

HNOs are like a snuggly blanket to our intestinal barrier. Supporting the production of good bacteria, reducing stress on our immune systems and wrapping it all up with vital nutrients. This creates a positive cycle of a healthy gut leading to a balanced immune system, thereby providing fundamental relief from IBS.

✔️ So, Here’s Even More Good News

• non-prescription product available HERE with 30% off (code: TryHoligos30)
• Human-Natural Oligosaccharides included
• certified safe by the Food and Drug Administration (FDA)

Let’s Talk Side Effects

It’s possible (in the first few days after starting to take Holigos™ IBS), you may experience some mild gas. Don’t say I didn’t warn you. But – this is usually temporary and only happens because of your digestive system adjusting to Holigos™ IBS.

How bad is it? Compare it to the feeling you have if you increase your fiber intake.

And how long might you be gassy, you ask? For most, only a week or two. But if it lasts longer or if you experience more severe symptoms after taking Holigos™ IBS, stop taking the product.

My advice: After I was O-V-E-R feeling unlike myself due to IBS symptoms, I was thrilled to find something to help me enjoy my life again. Accept weekend plans without hesitation. And feel more confident. And join back into all of the happy events that many take for granted.

Now what?: Learn more about Holigos at www.holigos.com and don’t forget to grab your 30% discount off your purchase of Holigos using code TryHoligos30 at checkout!