If you fidget and want to manage it with something besides a loud, colorful fidget spinner or popper, these accessories might be the answer you’re looking for! Fidget jewelry is a creative solution to keeping your focus, calming you down, & managing anxiety fashionably!
Low-key fidget jewelry goes so well with different outfits. No one will even know that you’re managing your anxiety as you oh-so-casually spin a ring or move around a circle on your necklace. Subtle and sophisticated.
HERE I shared other ways to manage anxiety, including seasonal affective disorder (with the changing of the seasons). And if you haven’t tried light therapy, that’s something to think about adding into your routine as well. Sometimes it’s the “little things” that make the biggest difference. And what better excuse to buy yourself some new jewelry, right?
If you’re a minimalist and love simple accessories, you’re definitely going to appreciate these pieces to help with any anxiety or ADHD. Found my fave fidget jewelry for adults (below), but HERE are ALL kinds of options for you to window shop.